- A good handful or more, sprouted seeds.
- Lots of vibrant mixed leaves.
- Chunks of avocado.
- Various colourful fruits and veggies in different shapes and sizes, chop playfully.
- Give all your fresh herbs a quick haircut and pop those delicious, energy fuelled trimmings in.
- Add olives, sun-dried tomatoes, walnuts, pine nuts (all optional extras depending on mood and required taste.)
- Sprinkle with ground mixed seeds (already prepared & stored in airtight container in fridge and ready to sprinkle on anything that stays still for long enough!)
- Optional nibble of cheese (especially if your name is Seb!)
- Dress provocatively, and serve in your sexiest bowl.
- My name is Tracy Holloway and it is my pleasure to welcome you to my blog. Read more...Here you will find information and insights that will inspire, uplift and empower. It is my passion to deliver simple practical tools and awareness to those who wish to take their lives to a whole new level. If you wish to create health, wealth and happiness through living authentically, on the cutting edge of exploration into consciousness, then you are in good company here. If your life needs an Upgrade, then this blog is jam-packed with new opportunities for you to explore. It is my greatest wish that you shine out in the world, and be all that you came here to be.
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