What makes you come alive?

Make every day count, as each moment is an opportunity to awaken further to the amazing power you have deep at your core. 

Heart centred living will always bring you exactly what you need, helping you to feel healthy, vibrant and energised.  It’s time to be enthusiastic about Who You Are, and let your true authentic nature guide your life.

www.tracyholloway.com/who-are-you

Posted in Home Study & Webinars | Leave a comment

11- 11- 11 Activation

Your Invitation

Friday 11th November 2011 – at 11am

Take part in this live broadcast.  Listen to insights, experience a powerful meditation, receive a unique energy transmission and your personal activation sequence
– align to your True Divine Power.

This event is free and can be accessed anywhere in the world, either by phone, or via the internet.

For more details and to listen to the live broadcast go to:
lifeupgrade.tv/audio-broadcast/11-11-11-activation

Posted in Broadcasts & Activations, Meditations & Audio | 1 Comment

Our Favourite Green Juice

Give Yourself a Boost

Seb and I love this green juice at the moment, and have been having it at least once a day.  With the abundance of fresh, delicious local apples, cucumbers and courgettes everywhere, this green juice is perfect.
Continue reading

Posted in FEWsteps, Recipes | Leave a comment

Turn up the Dial

Connect

Whether calling a friend you haven’t spoken to for a while, or calling in on an elderly neighbour, our need to connect and strengthen our community has never been greater.

Of course we’re all so busy, caught up in our day to day challenges, dramas and chores, but a moment spent caring for another can lighten the load immensely.

It is easy to think there are not enough hours in the day. For many the sense that time is speeding up has been noted. But really, what time does it take to say hello, to smile, to touch another’s heart? Continue reading

Posted in Uncategorised | Leave a comment

Thought for the day…

The more you know, the less you need.

Posted in Uncategorised | Leave a comment

Smile :)

Happiness is Free!

Posted in Uncategorised | Leave a comment

Heart Exercise

Exercise your heart – reach out and lift others up.

Posted in Uncategorised | Leave a comment

Interview on The Magic of Being

I was fortunate recently to be interviewed by a lovely chap, Colin Whitby, from The Magic of Being.

Colin was keen to talk to me about the new ‘Who Are You?’ home study course. Continue reading

Posted in Courses & Workshops, Home Study & Webinars, Meditations & Audio | Leave a comment

The Expanded

We had such a great Expanded course in July.

Expanded Photo

The unique energy transmission of this event got everyone buzzing.

It was such a privilege to spend time with these amazing people.  The added pleasure of delicious Nurton’s cuisine, and the gardens in full bloom, made the weekend especially memorable for everyone.

Posted in Courses & Workshops | Leave a comment

Yum – Favourite Baobab Recipe!

Wow – these baobab chocolate treats are top of my blissful-buzz list at the moment.

We ate a whole bowl of them at the recent Expanded course and I promised to share the recipe. Continue reading

Posted in FEWsteps, Recipes | Leave a comment