Win a 2019 Moon Diary!

I celebrated my 50th birthday this summer, and I can hardly believe that I’ve got to this juicy age – what an exhilarating ride it’s been so far.

My affirmation continues to be –
‘The best is yet to come!’

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Guiding Heart

Your heart may be signalling to you to take time to rest and recharge yourself, so that you can reach a state of optimum wellbeing and thrive.

The sacred heart will teach you how to rest, if you allow. And will gift you so much when you learn to think less and instead listen to the wisdom within.

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Rise Today

The time has come to rise, and be who you came here to be;
to be authentic, stand tall and finally set yourself free.
Feel proud of yourself and who you are – proud of all that you’ve achieved so far.

There really is no limit to what is possible, as the rising planetary energies are here to support you to be the change which is now required; to live in tune with a higher perspective, a greater purpose and assist in the creation of something far greater here on Earth.

You can remain in an unconscious passive state should you wish to. You can choose to look the other way if you want to – but if you do decide to ride this powerful wave of transformation then you will be rewarded beyond anything you can currently imagine.

The choice is yours.
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Upgrade Your Life

It is easy to get caught up in patterns and habits that keep you from fulfilling your true potential.  In fact we give away a great deal of time and energy to this. Sometimes we have to take a breath, create a moment of stillness, be quiet and peaceful and just let go of everything – and relax.

If too much time is spent being busy, reacting and responding to the immediate environment in a knee-jerk way, then we can miss the opportunity to really know who we are, and to know what our real needs are – let alone get those needs met.

People easily become a manifestation of their inner-programming; unconscious programs can tell us how to act, what to do, and who to be. These programs are deeply rooted and can create an inner-dialogue of fear, judgement, criticism and self-neglect, or abuse.  Many of these programs have never been challenged; they operate like a TV or radio which chatters on in the background. Life becomes so much calmer when the background noise lessens.
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Rise and Shine

Yes is the Key

Our little boy is almost 3 years old already and family life brings us such joy – toddlers are great fun. Building our dream eco-home continues and we will be inviting you to join us here later this year for our first event at Magic Cottage.

Last year was amazing for Life Upgrade. All our events were full to capacity; time spent together was deeply nourishing, energetically uplifting and totally magical, taking us to some of the most sacred and special places here in the UK.

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Choice Point

The Time is Now

An evolution in human consciousness is underway. Life Upgrade provides support, inspiration and guidance to help you navigate your way through this transformational time and find your way home – to the very heart of You.

Unique Challenge

love-connects-us-all

When the shift begins to happen to you, it can feel like your world has turned upside down. This can present many challenges, and it can sometimes appear as if everything is falling apart.  Many people are experiencing this shake up, and it can be reassuring to know that you are not alone.

Everyone’s journey of Awakening is unique – many experience an unsettling of perceptions, as the structures of reality start to realign with a greater guiding truth.  Though in extreme cases it can seem as if your train has been de-railed, this unsettling is actually a call to action, and an opportunity to get fully on track with who you really are.
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Star Gate Activation

We had such an amazing ceremony at Stonehenge – and thank you to those of you who tuned in remotely across the globe.  If you didn’t do so at the time, then it’s still not too late.  The accompanying broadcast will take you there and you can enjoy the transmission of this unprecedented Star Gate Activation.

Stonehenge Star Gate no words30 Ground Crew came to take part in this event and if you were one of them then thank you again for your open-heart and willingness to act as an anchor at this special time.

We had the added bonus of a couple of crop circles appearing in the area, one right by Stonehenge and the other just outside Avebury.  The one near to Stonehenge was so beautiful, and the energy felt so peaceful, like coming Home – we didn’t want to leave.

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Feel Like You’re Going Backwards?

The ebb and flow of life can sometimes leave you feeling neither here nor there. The  desire to move forward in a more positive way brings with it the responsibility of having to make certain changes.  Though change is necessary and in some ways inevitable, it can feel challenging. You may feel as though you are taking 2 steps forward and 1 step back.

Rather than seeing this in a negative way, and fearing that you are falling back into old habits, patterns and dramas, you can actually shift your perception and use this as the jet propulsion required to launch yourself forward successfully.

Blue surrenderLike a human catapult, you feel the pull backwards – it can feel stressful, tense and you may believe you are going in the wrong direction.  But a catapult must be pulled back, if it is to be launched forward successfully. The power of the launch is in the increased pressure that comes from drawing it back fully.

Keep your focus.
What is your target/goal?
Do you have it clearly in your sight?

Feel the backwards pull and trust that a great momentum is building, ready to propel you forward with great gusto – focus your aim, let go and trust.

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Tea With Tracy – Star Children

Many interesting conversations happen in our kitchen, and we often wish you were here with us, relaxing with a cup of tea – and so now you can be ….

Eva Fernandes talks with Tracy about Star Children. As the consciousness of humanity shifts we can become more aware of the role of Star Children and learn how best to support them on their mission.

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The Rough and the Smooth

There are some very interesting changes coming up this year – and as you settle into the flow of 2016 you may find that you don’t really like what you’ve brought with you from the previous years.

Perhaps you feel heavy, burdened and unable to escape the pressure that comes from having to carry a lot of baggage. It’s very easy to let go when you know that you can, and should – but sometimes you can carry a great deal of unnecessary stuff because no-one has told you to put it down. And when you carry a great deal, over a long period of time it’s as if it’s part of you, forming your identity, and then it can be very tricky to get rid of as it can feel as though you are losing part of who you are.

The theme of this coming year is very much about giving yourself permission to lighten the load – so just get rid of what you no longer need.

YOU are the one who has to give yourself permission – just YOU!

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