The Foundation

Posted on 9th February 2012 by Tracy

Bristol – 16th, 17th, 18th March

Those of you who are already part of the growing Life Upgrade community know that we have an epic year planned for 2012.

There is still time to come and join in the fun, and learn a whole new way of Being.

Come to Bristol in March and be a part of something very special.

www.tracyholloway.com/Courses_Workshops/Foundation.php

There are great special offers available, and payment plans to help make it possible.

Let nothing stop you from finding your true light, and letting it shine brightly.

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Soul Mate Calling

Posted on 7th February 2012 by Tracy

Ready For True Love?

New Life Upgrade broadcast starting February 14th.

This broadcast is available from anywhere in the world, via internet or phone.

If Valentine’s day does not deliver, then this 4 week broadcast could be just what you need.

This 4 week series is jam-packed with insights, practical exercises, tips and tricks to open your heart to love.

Read more…

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Awaken Your Potential

Posted on 6th February 2012 by Tracy

Absolutely Loving It!

The Kick Start 2012 series is a resounding success.  The feedback we have received so far, from people all over the world has been phenomenal.  Thank you everyone. 

Wednesday’s penultimate broadcast continued to awaken, uplift and inspire.  There is plenty to get your teeth into with this series.  This year, more than ever before, you will notice that what focus on grows, and so fertilise your dreams with the best cosmic compost!

If you haven’t joined in the live event, the recordings are available and are super-potent.

www.tracyholloway.com/Courses_Workshops/Awaken_Your_Potential.php

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Deep within our beautiful planet

Posted on 4th February 2012 by Tracy

Naica Crystal Mine
The Cave of Crystals in Chihuahua, Mexico

Amazing giant crystals discovered at the Naica Mine, a lead, zinc and silver mine in Mexico.  See how small the people are!

View larger image here, and find more photos here.

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FEWsteps – Hydrate Your Rising Energy

Posted on 1st February 2012 by Tracy

It is just as important to create new healthy habits, as it is to break free from old limiting ones.

Steadily introducing regular, positive actions is essential if you want to see long-term improvement in your health and overall well-being.

Those of you who know me well, know that I advocate the power of drinking water.  Drunk regularly, good quality water can have a huge impact on your life.  Dehydration is often at the root of many problems experienced.  Physical strength, vitality and motivation can all be improved by increasing your intake of water. Continue reading →

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2012 Oneness Meditation

Posted on 2nd January 2012 by Tracy

If you missed this live broadcast, or wish to listen to it again, or pass it on to others, then the recording is now available here:
http://lifeupgrade.tv/audio-broadcast/2012-oneness-meditation

Continue reading →

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Kick Start 2012

Posted on 8th December 2011 by Tracy

Awaken Your  Potential
6 Week Special Broadcast

Bringing you all the guided support needed, to make 2012 the most amazing year of your life so far.  With powerful insights, activations, meditations and much to inspire.

Get 2012 off to a great start – be part of this powerful 6 week Life Upgrade Broadcast – not to be missed.
Continue reading →

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Oneness Meditation

Posted on 2nd December 2011 by Tracy

Join us live for a super-charged Life Upgrade Broadcast

8th December 2012 at 8pm UK Time – for 30mins

This event is Free, easy to access from anywhere via phone, or internet.


Be part of this powerful meditation.
Be part of the great shift occurring.
Be of service to the world.
Be all you came here to Be.

Come and Be present, share in this unique energy transmission.

Beyond the resistance, true wisdom, love and peace can be yours.

To register your free place:
lifeupgrade.tv/audio-broadcast/oneness-meditation

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Sunflower & Garlic Spread

Posted on 28th November 2011 by Tracy

So easy, healthy, and super-delicious!

This spread recipe is so versatile.  You can use it on crackers, or in sandwiches.  I prefer mine in a nori wrap, rolled with lots of shredded salad – Ideal if you are wheat free! 
Or you can just use it as a dip for various crudités – or stack between slices of tomato and cucumber and top with olives.
Continue reading →

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New Office!

Posted on 21st November 2011 by Tracy

It might be getting a bit nippy in the UK for working outdoors, but come springtime this little woodland nook will be my new office.  Life doesn’t get more grounded than this.  Plus all the advantages of high speed wireless internet. 

New Office

P.S. If you haven’t got a woodland nook then check out the grounding technology available for your indoor home or office: www.groundology.com

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