Presence

I absolutely love watching the ease with which people have changed using Life Upgrade.  We are halfway through the year already and it has been a phenomenal time so far.  Simply being present is the key, but it can be difficult to be present when there is all that background noise going on.

The background noise consists of so much out of date information, memories from the past playing as if they are still relevant to the present moment, both your own memories and those held as part of the collective consciousness.  It can be both the voice of your inner critic, as well as the voices echoing from the depths of your family history.

I have always called this stuff ‘monkey chatter’.

It can be a constant distraction to many, and often tries to take over your life, pretending to know what’s best – thinking it’s some kind of authority, or guide.

Often the language it uses can feel overbearing, judgemental, criticising.

At other times it can seem damn right rude, it can insult you and tell you you will never make anything of yourself.  It is the inner voice that says you’re too thin, or too fat, or purple & black.

Whatever it says and whatever you feel, one thing’s for sure: if you listen to it you will never create the life of your dreams, and you will never be completely healthy, happy and well.

This voice, the internal dialogue of the subconscious mind, often streams unchecked and unchallenged, its scream can be constant.

Our most dominant thoughts create our reality, and yet we only consciously choose a small percentage of what we think, the rest of it is ‘monkey chatter’ – no wonder life shows up the way it does sometimes.

So –

• What have you been thinking about today?
• What are your most dominant thoughts?
• What chatter goes on unchecked in the background?

These might be the thoughts creating your reality.

If you are not yet where you want it to be, doing what you want to do, then there is one very simple answer to it all: being present, and getting into the flow.

It sounds so simple, and it is, but it takes shifting to a new way of being to make it your everyday living reality.

This transformation, with Life Upgrade, takes just 3 days.

Life Upgrade is so much fun, and if you are bored of all that background noise, then it’s time to tune into a new station, receive some new information, and resonate at a new frequency.

Presence is the Key.  Flowing is allowing presence to be.

Having a clear mind is essential.  How else will you be able to use the creative power within you you to manifest your dreams?

Otherwise it is like trying to paint on a canvas that has already been painted on a thousand times before – it just looks like a mess.  Clear your mind first, and only entertain the thoughts that paint the canvas of your mind with the shapes and colours you really wish to see.