After a recent Life Upgrade Foundation course, one of the attendees wrote of their experience and emailed it to me to share with you. I would like to thank her very much for taking the time to do this. I was touched by what she wrote, and also I know that you all enjoy hearing people’s feedback. This is what she wrote:
This is the most enjoyable, empowering and authentic course in which I have ever participated.
It was a real privilege and is also the answer to a long held dream, as I have spent many years, many thousands of £££s and many air miles travelling to far flung reaches of the globe in search of ‘it’.
So the sense of relief at arriving HERE is huge. Continue reading
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I love sprouting seeds, and equally love adding them to all our meals, salads, soups, etc. As well as being packed with goodness, they look pretty too. They are so easy to do, even with limited equipment, space, time and know-how. Plus they are powerhouses of nutrients, really seeds of potential, the potential for you to eat healthily and feel great.
I often use the analogy of a ‘bubbling pot’ when talking about our potential to create reality.
