Frequently Asked Questions
What is Life Upgrade?
Click here for an overview.
Where are the courses held?
What are the dates?
How will I get there?
Is there public transport?
Is there accommodation near by?
All this information is available on our website on each individual course page. Information relating to travel and accommodation can be found by following the "Travel and accommodation info" link. Once you have booked your place on a course you will also receive this information by email (or by post if you don't have email). This includes details of public transport, travel, accommodation and anything else we think you may need to know. You will also receive a receipt for the deposit paid.
Do I need any previous training or experience to attend the Life Upgrade Foundation course?
No. No previous training or experience is required. Tracy has a wealth of experience which she brings to all her classes and ensures a clear understanding for all attendees.
If I book on a course and then can't make it what will happen to my deposit?
If you book on a course and for some reason you are unable to attend, we will happily transfer your deposit to another course within one year.
Do I need to bring anything to the class, notebook, pen, etc?
There is usually no need to bring anything with you to the class as everything you need will be provided. If we do require you to bring anything, then you will be notified prior to the course. Come with the idea of relaxing and enjoying yourself.
Is it possible for me to share a lift to the course with another attendee?
Yes, if you email and let us know we will try to help you arrange this.
Is it possible for me to share accommodation with someone else attending the course?
Yes, if you let us know via email then we will do what we can to help with such arrangements.
I've attended courses before where participants are expected to share very intimate details of their private life or past. Will I be expected to talk about deep emotional issues in front of the group?
No. The beauty of Life Upgrade is that the past can be released successfully and people can move on easily from their difficulties, without having to talk about these issues to anyone, and so no-one will be asked or is expected to share their private feelings, thoughts or experiences.
I have difficulty visualising, will this affect my ability to do the techniques?
It is not required that you ‘visualise’ in order to do any of the techniques. Tracy will guide you through all experiences explaining everything clearly and help you to get the most from yourself and from the course.
I have difficulties which stop me from attending courses but I would really like to come and do this training – please advise.
Email and let us know what difficulties you have and we will do our best to accommodate you and your particular needs.
I am a practitioner of various modalities with extensive experience and qualifications. Will I be able to use the techniques I learn in your class with my clients?
Yes. You will probably find that you will consolidate your experience to date and find a simpler way of working once you have attended a course. All courses can be a great support to practitioners and therapists in all fields as well as making working with clients easier and more effective.
My question isn't answered here.
Please feel free to contact us and ask...